What is Boxing?
Who is Boxing For?
13 years old and up!
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We've had students as young as 13 and as old as 75+
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Whether you are taking Boxing for fitness, getting ready for an amateur fight, or learning striking fundamentals for more MMA style training; when you train at Utah Valley Self Defense, you become part of UVSD family.
What will you learn in Boxing?
Beginners- Olympic Amateur Style Boxing fundamentals and technique, bag drills, confidence in movement
​Intermediate- advanced drills, mitt work, advanced footwork, intro to sparring and striking (good for Muay Thai, Krav Maga, MMA, and more), sparring drills, conditioning, rhythm and timing with movement
Advanced- fight prep style training, learning how to read your opponent, mixing in sparring with other fighting styles
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$119/Month for our Boxing classes.
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Everyone gets a 2 WEEK FREE TRIAL!
No long term contracts. Month-to-month automatic bill pay.
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If you would like to pre-pay for multiple months, contact us for the discount details.
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Equipment you'll need:
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Beginners
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UVSD T-shirt
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Boxing gloves (16 oz for men, 12-14 oz gloves for women)
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Handwraps
Sparring
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16 oz boxing gloves (both men and women)
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Hand Wraps
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Mouth Guard
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Groin Protection
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USA Boxing license
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Optional: indoor only boxing shoes (subject to instructor approval)
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Save 10% when you buy all starting 3 as a starter bundle.
Pricing & Gear
Starter Bundle
