
What is Youn Wha Ryu - Tae Kwon Do?
Youn Wha was a legendary female martial artist living on a remote island in Korea.
The Youn Wha system contains all high level techniques from every available style of martial art.
Due to its complexity, Tae Kwon Do was integrated into our teaching system.
Students start with Tae Kwon Do and the high level training techniques of Youn Wha are added as students progress.
Overall, we focus on each student learning self-control, discipline, self-confidence and how to enjoy physical education.

What will you learn in Youn Wha Ryu - Tae Kwon Do?
Beginner (White & Yellow Belts) -
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Fundamentals of stances, blocking, striking, and kicking
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Understanding importance of warm ups, flexibility, and body control
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Basics of sparring at yellow belt
Intermediate (Green, Blue, & Red Belts) -
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Jump-kicks and muscle/cardio conditioning
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Decision making and agility are focused on through free-sparring
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Students are eligible to begin leadership training at Red Belt
Advanced (Brown & Black Belts+) -
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Combining kicking sequences and expanding sparring target options
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Increased conditioning to improve mental and physical control
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Leadership is fully incorporated into training
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The Youn Wha Ryu style (Hop Ki Do, Kung Fu, Weapons training, Judo, Aikido, Board Breaking) is introduced at advanced ranks
All students work to cultivate a martial arts family mentality.

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Utah Valley Self Defense is an affiliate of American Masters Martial Arts
