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Youth

  • Ages 6-12

  • Motor Skills

  • 6 Basic Principles

  • Attention Span

  • Social Skills

  • Agility Drills

  • Patience and Respect

  • Stretching 

  • Basic TKD Techniques

  • Fitness Skills

  • Goal Setting

  • Youn Wha TKD Advanced Techniques

  • Living a balanced lifestyle

  • Self-Defense

Adults

  • Ages 13+

  • Motor Skills

  • 6 Basic Principles

  • Attention Span

  • Social Skills

  • Agility Drills

  • Patience and Respect

  • Stretching 

  • Basic TKD Techniques

  • Fitness Skills

  • Living a balanced lifestyle

  • Weight Loss

  • Long Term Goal Setting

  • Youn Wha TKD Advanced Techniques

  • Self-Defense

At Utah Valley Self Defense, punches and kicks are not the end result of the students' training. We focus our program to instill attributes in youth, from the ages of 6+, to make sure that they can face every day life with confidence, focus, and respect.

Be Polite - Be Patient - Be Alert - Be Brave - Do Your Best - Respect Yourself and Others

Focus Your Eyes - Focus Your Mind - Focus Your Body

Never Give Up!

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At Home Training

When you sign up for UVSD in class training, we also offer Tae Kwon Do classes on Fridays from our Santaquin location via Zoom. Now you can enjoy training from the comfort of your living room!

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SIGN UP NOW!

uvmartialarts@gmail.com  |  Tel: (801) 609 -1280

Utah Valley Self Defense is an affiliate of American Masters Martial Arts