What is Krav Maga?
Krav Maga is the self defense system of the Israeli Defense Forces.
It's designed for anyone to be able to defend themselves, even against someone more than twice their size.
At higher levels Krav Maga is designed for you to be able to defend your loved ones as well as yourself, just like a bodyguard.
Krav Maga is the primary fighting style in movies like Jason Bourne, Extraction, or Peppermint.
The mentality that we teach is that if it comes down to whether or not you or your threat gets to go home, YOU get to go home. You want your threat either to not want to follow you, or be unable to follow you.
15 min: Body Weight Warm Up
35 min: Technique Instruction & Reps
Our motto during class is:
"We don't care how fast you move, we care that you keep moving."
Classes are designed so that anyone of any fitness level can learn Krav Maga.
What is a Krav Maga class like?
Who is Krav Maga For?
13 years old and up!
We've had students as young as 13 and as old as 75+
Vanguard Krav Maga is designed to be effective self defense for even the smallest of people, no matter age or size.
What will you learn in Vanguard Krav Maga?
Yellow Belt- fundamentals of striking, movement, falling, and defending yourself from chokes
Orange Belt- Boxing fundamentals, advanced striking, defense vs lower body kicks, defense vs bear hugs, sparring, rape defenses
Green Belt- advanced sparring (shark bait, 2 vs 1, juggernaut sparring), defense vs upper body kicks, advanced striking, fighting on the ground, intro to knife defenses
Blue Belt- Defenses vs mugging situations (handgun, knife, baseball bat), sweeps, tackling defenses, advanced striking options
Brown Belt- Defenses vs home invasion (rifles, shotguns, and sawed off shot guns), introduction to 3rd party protection, advanced striking
$99/Month for our Vanguard Krav Maga classes.
Everyone gets a 2 WEEK FREE TRIAL!
No long term contracts. Month-to-month automatic bill pay.
If you would like to pre-pay for multiple months, contact us for the discount details.
Equipment you'll need:
UVSD or Vanguard Krav Maga T-shirt
MMA style gloves
Vanguard Krav Maga Handbook
Save 20% when you buy all 5 as a starter bundle.
Pricing & Gear
Law Enforcement & Military
VANGUARD KRAV MAGA's® Force Training Division offers battle tested, job specific training to police officers, military, parole officers, custodial officers, and federal agents.
Many of the techniques are tailored towards law enforcement and military personnel with the understanding that trainees are wearing body armor and equipment while on duty.
Our goal is to provide real world experience in our instruction including but not limited to gun retention, firearm take-away, knife defense, and ground fighting designed to make the trainee accustomed to responding appropriately under stressful situations.
Individuals from the agencies listed below have taken part in VANGUARD KRAV MAGA® Force Training:
LAW ENFORCEMENT AGENCIES
San Jose Police Dept - Redwood City Police Dept - Santa Cruz County Sheriffs - Santa Clara Police Dept - Alameda County Sheriffs Dept - Oakland Police Dept - Salinas Police Dept -Concord Police Dept - Los Gatos-Monte Sereno Police Dept - Mountain View Police Dept - BART Police - Milpitas Police Dept - California Dept. of Corrections - Capitola Police Dept - California State Parole - San Francisco Sheriffs Dept - Fremont Police Dept - Gilroy Police Dept - South San Francisco Police - Santa Clara County Dept. of Corrections - San Francisco International Airport Police - Sunnyvale Police Dept - Santa Clara County Sheriffs - California Highway Patrol - Police Dept. of Veterans Affairs
Force Recon, U.S. Marine Corps - U.S. Marine Corps - 7th Psyops Group - U.S. Army Air Force Special Operations Command - 101st Airborne - U.S. Army - U.S. Naval Intelligence - U.S. Army Rangers
Ask about our Military and Emergency Responder discount!